How the Anger Management Program works

Anger Management Programs Australia (AmpAus) provides five private 40-minute appointments, with practical self-learning between sessions. The process is designed for adults who want individual attention and clear expectations.

Start with an enquiry

Explain the type of help you are seeking, your location and any deadline. You can ask about the program for yourself, a partner or a client. We explain suitability, appointments, fees and documentation before you decide.

Five appointments with a practical purpose

The structure moves from understanding your circumstances and goals, through recognising and regulating reactions, thinking and communication, applying tools and taking responsibility, to review and consolidation. The practitioner adapts the discussion and pace to you.

Workbooks and practical activities are supplied to support self-learning and reflection between appointments. Use the tools in situations relevant to you, then discuss your experience at the next session. Two optional 10-minute check-in calls are included in addition to the five main sessions. These must be booked and used between the main appointments.

Attendance email and optional Letter

A basic attendance acknowledgement is included and emailed by our administration team. A personalised, signed Letter of Completion is a separate optional document. It can document attendance, topics covered, the focus of the work, supported observations about expressed willingness to change, engagement, self-learning and between-session activities, use of check-in calls, and any referrals made. Any client admissions included in the Letter are discussed and approved with the client.

We explain what can be documented before you begin. Participation does not require an admission or declaration of guilt. The Letter describes supported observations and relevant client-reported information; it is not a character reference, assessment of future safety or guarantee of a legal outcome. Read about attendance records and Letters.