Private, individual Anger Management

Five 40-minute sessions, customised to your circumstances. Practical tools, workbooks and a clear process.

Anger Management Programs Australia (AmpAus) provides private phone or video appointments across Australia. The program helps adults recognise warning signs, consider the effects of their responses and practise more constructive ways to handle pressure, disagreement and conflict.

The program is for adults aged 18 and over. Many enquiries follow a solicitor’s recommendation; others come from people who want to make changes themselves or after concerns raised by a partner. Adults of any gender are welcome. The work is tailored to your circumstances and depends on your willingness to reflect and practise.

You receive individual attention and practical work relevant to your life. There are no group sessions or requirements to make an admission of guilt. Change takes willingness and practice; attendance alone cannot establish that behaviour has changed.

How it works · Fees and inclusions

A practical process

Enquire, discuss suitability, book five individual appointments and use the supplied tools between sessions. Your practitioner adapts discussion to your circumstances and reviews the work with you.

Workbooks and practical activities are supplied to support self-learning and reflection between appointments. Use the tools in situations relevant to you, then discuss your experience at the next session. Two optional 10-minute check-in calls are included in addition to the five main sessions. These must be booked and used between the main appointments.

Experienced practitioner support

Melinda Bailey, our Lead Practitioner and program creator, is a Family Dispute Resolution Practitioner (FDRP), accredited by the Australian Government Attorney-General’s Department. Her background includes corrective services, relationship counselling and family dispute resolution. Your practitioner connects the program material with your circumstances and workbook responses. AmpAus also engages other practitioners. You will know who your practitioner will be before booking. Read more about Melinda and AmpAus.

Program fees and prepayment

All fees include GST. The program costs $190 per 40-minute session: five sessions total $950. Workbooks, two optional booked 10-minute check-ins and a basic attendance email are included.

A 5% discount applies when you prepay the five sessions at the beginning: $902.50, saving $47.50. The optional personalised, signed Letter of Completion costs $140. If you prepay the Letter together with the sessions at the beginning, the combined total is $1,035.50, saving $54.50 against $1,090.

Supporting two-session add-ons cost $190 per session. A 5% add-on discount applies to their usual $380 total. See full fees and inclusions.

Questions before you book?

Read answers about privacy, online participation, partner involvement and legal requirements or explore supporting add-ons.

Call 0407 155 221, send a text, or email office@angermanagementprogram.com.au. Office contact hours are 7am–7pm Monday–Friday. Tell us your preferred contact method, location and any deadline. Appointment times are confirmed separately.

Enquire about appointments